Reaching for Stillness 12

"At the still point of the turning world, there the dance is."

T.S. Eliot

A day exploring the stillness within and behind movement, sound and sight.
A day of silence, leading to inner stillness.
The day includes:

• Asana, Pranayama and Relaxation
• Chanting (singing experience not required)
• A Silent Walk in Nature
• Meditation Practice

Date: Saturday 10th November - 10.00 - 4.30pm
Venue: Padmasambhava
Presenters: Nataraja, Shivapriyananda and Vanessa
Fee: £30