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What's on at Padma

Spring Term Classes The term begins the week starting Monday 16th January, with a full range of continuing classes and several new ones.
The ‘Open Class’ on Wednesdays is now at 1-2.30 and especially welcomes new students and those returning to yoga.

The centre is pleased to offer ‘Yoga for Cancer,’ a gentle class for anybody affected by any type of cancer as well as for those caring for a family member or friend. More info

‘Restorative Yoga (Relax & Renew)’ is now weekly; drop-ins are welcome but pre-booking is essential.

Chair-Based Yoga (Yoga for Elders) on Friday afternoons uses gentle physical practices to increase flexibility and improve balance, as well as breath and relaxation practices to develop calmness, relieve anxiety and help with sleeping.

Yoga at Bethlehem Old School Hall continues to develop and welcomes new students.

Please see the Full schedule for details of all our classes.

Workshops:
Yoga for Daily Living - Saturday 11th February & Saturday 11th March with Poornam
Have you ever thought about doing a daily practice and then not known what to do? You are not alone. This term Poornam presents ‘Yoga for Daily Living,’ a two part course designed to help you develop a daily practice and find ways to integrate Yoga into your daily life.

Day of Cleansing - Saturday 18th March
Another opportunity to learn/practice the hatha yoga cleansng practices.
Padmasambhava would like to take this opportunity to thank all our friends and students for their support in the past year and to wish you all a happy and peaceful New Year.
Full Calendar of Events
View the full Events Calendar 2017

 








Last Modification: Saturday 10 of December, 2016 10:12:03 GMT   -----   ©Padmasambhava 2008


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