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What's on at Padma

Summer Term Classes
The term begins the week starting Monday 20th April. This term we introduce a new course of Gentle Restorative Yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. Using props, one is able to deeply and completely relax, and rest into the pose.
We have a new Beginners starting Thursday 30th April (8.00 – 9.30pm).
The Afternoon Yoga class on Wednesdays (1.30 – 3.00pm) welcomes those new to yoga as well as students returning to yoga.
We would be delighted to receive your suggestions for workshops and new classes. - Full schedule.

We are very happy to announce that classes are re-starting at Fforest, in Brechfa, with a  7-week course beginning Thursday 30th April (6.30 – 8.00pm).
This term the Cwrt Henri Reading Room classes begin again Tuesday 21st April.
Yoga for Elders (chair-based yoga) continues, with a new course starting 22nd May (3.30 – 4.30pm), at Maes Elfryn Hall.  This is a 4-week course of fortnightly Friday afternoon classes.  These classes use gentle physical practices to increase flexibility, breathing practices to boost energy and vitality, and a relaxation practice to develop calmness and help with sleeping.
 
Full Calendar of Events
View the full Events Calendar 2015
 

 





Last Modification: Tuesday 07 of April, 2015 11:47:19 BST   -----   ©Padmasambhava 2008


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