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Autumn Equinox Day of Cleansing 2018



A practical session using Hatha Yoga Cleansing techniques

Neti: nasal cleansing

  • Helps to relieve sinusitis, headaches and hay fever.
  • Strengthens and relaxes the eyes
  • Removes drowsiness.

Kunjal: stomach cleansing

  • Tones and stimulates all abdominal organs.
  • Helps in managing asthma and bronchitis.
  • Eradicates halitosis.
  • Helps to release pent-up emotions.

Laghoo Prakshalana: short intestinal cleansing.

  • Relieves indigestion, gas, acidity and constipation.
  • Tones the liver and other digestive organs and glands.
  • Strengthens the immune system

Strengthen your body & mind

Presenters:
Vanessa & Poornam

Date: Sunday 23rd September Time 9.00 a.m. - 12.00 a.m.

Fee: £20

Venue: Padmasambhava

Further details can be found in the article Hatha Yoga Cleansing Practices


Last Modification: Thursday 30 of August, 2018 12:57:16 BST   -----   ©Padmasambhava 2008


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