Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practices involved, it does not convey the full meaning of the term. Prana means vital energy or life force, ayama means to expand, accordingly pranayama is expansion of the vital energy. This vital energy is responsible for all life experiences including physical and spiritual.
Explore the techniques of pranayama and learn about their uses and effects under the direction of an expert teacher. This event has been approved as an in service training day for yoga teachers incorporating theory and practice.
The presenter: Swami Pragyamurti director of Satyananda Yoga Centre London. She teaches extensively throughout Europe and the UK conducting workshops seminars and for 18 years has conducted teacher-training courses in the UK and Europe. She is a warm enthusiastic and charismatic teacher with the gift of imparting the subtle knowledge if yoga in a clear way.
Date: Sunday 9th March 10.00 a.m. 4.30 p.m.
Venue: Plas Taliaris, is a Georgian Mansion near Llandeilo in Carmarthenshire South Wales. Set in seven acres of lawns and woodlands overlooking the Towy Valley with impressive views towards the Black Mountain. For more details of the venue please see their web site at
www.taliaris.co.uk
Fee: £26
Last Modification: Wednesday 24 of March, 2004 11:50:19 GMT ----- ©Padmasambhava 2008