Nada Yoga 2014

Are you interested in the mystery of sound and silence?

Pure sound links our awareness to higher states of being and acts as a support for collecting and concentrating the energies of the mind linking us into the reservoir of a deeper silence.
Ultimately this is where the practice takes us but we start on the external level with the voice singing the notes of the musical scale and exploring their inter-relationship with the chakras. We bypass the intellect and can experience bliss.
This workshop Start with a 2 hour introductory session, singing the scale, followed by 13 hours of silence and concludes with a 4 hour session of more scale singing, meditation and yoga nidra.
This workshop is purposefully designed in this way providing a resting space to facilitate assimilation and integration of the sadhana practiced.

Friday October 3rd 6.30pm – 8.30pm practical session
Friday October 3rd 8.30pm – Saturday 9.30am Silence
Saturday October 4th 9.30 – 1.30am practical session

For an additional donation simple overnight accommodation is available at the centre or at the homes of students living in or very close to Llandeilo. The centre will also provide a simple breakfast.


Presenter: Poornam is a dedicated practitioner and teacher of Nada and mantra yoga of many years. A warm, sensitive and very experienced teacher, Poornam brings an energetic and no-nonsense approach to class, with an underlying vision of yoga as a way of life. Poornam holds diplomas from the Bihar School of Yoga (Satyananda) and the British Wheel of Yoga.

Date:
Friday October 3rd 6.30pm – 8.30pm practical session
Friday October 3rd 8.30pm – Saturday 9.30am Silence
Saturday October 4th 9.30 – 1.30am practical session

Venue: PadmaSamBhava

Fee: £36