Yoga for Back Pain 99

We will be covering:-

• the mechanics of the spine
• patterns of pain and the appropriate practices
• the effects of postural habits on spinal health
• the use of prana and awareness
• the importance of the role of the mind

By the end of the day you will have a clearer understanding of how Yoga can help, and what you can do for yourself. Definitely not strenuous.

The presenter is BHAKTI SARASWATI a Swami from Australia who has dedicated her life to teaching Yoga in its broadest sense wherever she travels. She is a Yoga Teacher, Naturopath and Medical Herbalist who has spent twenty years advising people on health issues. She is in England writing a book and presenting workshops

Date: Wednesday 15th September 1999 10 a.m. - 5 p.m.

Fee: £20

Venue: Padmasambhava