Other Classes and Events 09

As well as teaching at Padmasambhava our teachers also give other classes and workshops both in Llandeilo and at other venues. They are listed here as they are not part of Padma's normal programme.

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CLASSES, WORKSHOPS AND RETREATS WITH POORNAM

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YOGA RETREAT A Three Day Retreat
A three day retreat in a tranquil setting in the Welsh countryside.
Designed with an emphasises on a yogic lifestyle and focusing on integrating yogic awareness into everyday life.
For those who wish to recharge and explore the subtle aspects of Satyananda Yoga, with a daily programme of...

* Postures * Breathing practices * Meditation * Yoga Nidra * Yoga philosophy * Chanting * Silence * Kirtan * Nature walks * Participation in gardening and vegeterian cooking * Delicious vegetarian cuisine

Through an approach that incorporates awareness of all aspects of being, Satyananda Yoga promotes the alignment of body, mind, emotions and spirit.

Recharge and explore the deeper aspects of Satyananda Yoga in a tranquil setting.

Dates: Friday 23rd October - Sunday 25th October
Time: The retreat starts at 4 pm on Friday and ends at 1 pm on Sunday.
Fee: £199
Venue: The Grange Yoga Centre, Hafod Farm, Glamorgan.
Nestled among 12,000 acres of forest with spectacular views of Swansea bay and miles of traffic-free tracks and pathways, perfect for walking. The Grange offers peace and tranquillity.
Here you will experience nature and yoga at its best.
Presenter: Poornam
Contact and Booking: For further details Tel: 01179 743488 Mob: 07789 322305 - Please download the brochure for full details and booking form. YR - October 09.pdf (390.30 KB)

Presenter for all the above programs:
Poornam is a warm, sensitive teacher with a commitment to empowering her students to find their full potential.
Her approach is energetic, no-nonsense, humorous and compassionate, with an underlying vision of yoga as a way of life.
Until recently Poornam has been director of teaching at Padmasambhava Yoga Centre, Llandeilo, where she also taught Yoga and Meditation for 12 years.
Working with children for fifteen years as a Montessori teacher, Poornam has also studied and teaches yoga for children.
She completed her teaching training at the Satyananda Yoga Centre, London in 1995, and holds teaching diplomas from the Bihar School of Yoga (Satyananda) and the British Wheel of Yoga.