Introduction to the Principles of Prana Vidya

These introductory practices combine awareness of Breath, Chakras, Nadis and the Pranamaya Kosha. They provide a solid foundation for other advanced meditation practices.

Presenter: Swami Pragyamurti, Director of Satyananda Yoga Centre, London teaches extensively throughout Europe conducting workshops, lectures, seminars and for 18 years has conducted teacher-training courses in the UK and Europe. She is a warm enthusiastic and charismatic teacher with the gift of imparting the subtle knowledge of yoga in a clear way.

Dates: Two day programme Sat 7th and Sun 8th October 10.00 a.m. - 4.30 p.m.

Venue: Horeb Studio, Llandeilo.

Fee: £80 (This includes both days)

Booking essential as numbers are limited