Chakras in Everyday Experience

Using:

• Visualisation
• Mantra
• Yoga Nidra
• Asanas (postures)
• Pranayama (breath
• Group discussion

The presenter for this workshop SWAMI DAYAMURTI (Doriel Hall) draws on her forty years experience and practice of Yoga. A British Wheel of Yoga DCT and trustee for the Yoga Biomedical Trust. She is the author of four books on Yoga.

Date: Sat. 3rd March 2001 10 a.m. - 5 p.m.

Fee: £20

Presenter: Swami Dayamurti (Doriel Hall)

Venue: Plas Taliaris