Chakra Workshop Oct 2010

 
Join Mangala for this day of practice and theory.

The day includes asana, pranayama, visualisation and mantra, and will provide the techniques to integrate chakra awareness into your practice.

Please bring a contribution for a shared lunch and your own blanket or mat if you wish.

Presenter: Mangala

Date: Sunday October 24th      Time: 10.00 - 4.00pm

Fee: £30